| Dave B. ( @ 2008-11-18 21:01:00 |
Tai Chi
When I was at Ad Astra Oasis, Fr. Vovin taught me a five minute tai chi form. I wish I had video of my doing it because the comparison of my lumbering awkwardness to the liquid beauty of this practitioner would make it all the more impressive:
http://www.youtube.com/watch?v=IFZUIgax lsI
The power in that woman's legs is unbelievable.
When I was at Ad Astra Oasis, Fr. Vovin taught me a five minute tai chi form. I wish I had video of my doing it because the comparison of my lumbering awkwardness to the liquid beauty of this practitioner would make it all the more impressive:
http://www.youtube.com/watch?v=IFZUIgax
The power in that woman's legs is unbelievable.